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Eat Sleep Train Repeat T Shirt – Barbell & Gym Icons Graphic Tee

Price range: $17 through $31

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Eat Sleep Train Repeat T Shirt – Heavyweight Cotton Gym & Workout Tee

The Eat Sleep Train Repeat T Shirt is a heavyweight cotton tee built for the dedicated athlete. Unlike typical graphic shirts, this one features a clean, structured design that visually captures the core pillars of athletic success. It’s crafted specifically for anyone who lives the disciplined lifestyle of training, recovery, and consistent progress.

About Eat Sleep Train Repeat T Shirt Design

We didn’t just want to print a phrase on a shirt. Instead, our goal was to create a visual mantra for the training floor. The idea came from countless conversations with lifters and coaches who all agreed that real results boil down to mastering the fundamentals. Everything else is just noise.

Consequently, the design stacks the four essential commands—EAT, SLEEP, TRAIN, REPEAT—like a prioritized to-do list. The bold, slightly weathered typography isn’t just for style; it represents the hard-earned, repetitive nature of the journey. Meanwhile, the central barbell icon flanking “TRAIN” serves as the undeniable focal point, emphasizing where the work gets done. Finally, the circular arrow at the bottom isn’t a true recycle symbol. More importantly, it symbolizes the non-negotiable cycle of commitment. This is a badge for those who find clarity in the routine, making it a standout piece of athletic lifestyle discipline apparel.

Close-up of black Eat Sleep Train Repeat graphic on a fitness t-shirt with barbell and gym icons

Eat Sleep Train Repeat T Shirt Specifications

  • Fabric: 100% cotton, pre-shrunk jersey knit.

  • Weight: Premium 5.3 oz/yd² fabric for durability and structure.

  • Construction: Tubular build with taped neck and shoulders to prevent seam stretching.

  • Print Method: Direct-to-Garment (DTG) using Oeko-Tex™ certified, water-based inks. These are safe, vibrant, and eco-friendlier.

  • Safety: Contains 0% recycled polyester and 0% dangerous substances.

  • Durability: Features a double seam on the sleeves and bottom hem for long-lasting wear.

Comfort & Fit

This tee offers a classic, true-to-size fit that’s neither too tight nor boxy. The premium bodybuilding graphic tee fabric is substantial enough to hold its shape through workouts and daily wear without feeling stiff. Thanks to the tubular construction, the shirt avoids an uncomfortable side seam, providing a smooth feel that moves with you during any strength training routine.

Size Guidance

We offer a full size range from S to 5XL to ensure everyone in the iron community can find their fit. For a standard classic fit, order your usual size. If you prefer a looser fit for post-gym comfort or layering, consider sizing up once.

Care Instructions

To keep your durable weightlifting workout shirt looking sharp for years:

  • Machine wash cold, inside-out, on a gentle cycle with similar colors.

  • Use mild detergent and avoid fabric softeners.

  • Tumble dry on low heat or, for best results, hang dry.

  • If ironing is needed, iron inside-out on a cool setting and avoid the printed design directly.

Why You’ll Love Eat Sleep Train Repeat T Shirt

  • Lives Up to the Motto: From the robust fabric to the enduring print, this tee is made to withstand your “repeat” schedule, functioning as essential muscle building motivational clothing.

  • Designed for Real Life: Whether it’s your early morning workout apparel for the gym or your post-session rest gear, the comfortable cotton and thoughtful fit support your entire day.

  • Speaks Your Language: It’s a recognizable emblem for the community. As a result, it makes one of the most unique gifts for personal trainers and strength coaches or a justified reward for your own dedication.

Ready to Wear Your Dedication? Buy Eat Sleep Train Repeat T Shirt Now!

Stop just thinking about the grind and start wearing the philosophy that powers it. The Eat Sleep Train Repeat T Shirt is more than soft cotton; it’s a daily reminder of what it takes. Built for comfort and designed for durability, this tee is ready to become a staple in your rotation of hardcore bodybuilding clothes for daily gym routines. Whether you’re pushing through marathon prep or your next powerlifting session, represent the lifestyle.

Claim your piece of the discipline. Get your Eat Sleep Train Repeat T Shirt today.

Shipping and delivery

We are proud to offer international shipping services that currently operate in over 200 countries and islands worldwide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in USA will be shipped by USPS depending on the weight and size of the product.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 3-6 Business days
Canada, Europe 3-6 Business days
Australia, New Zealand 4-7 Business days
Central & South America 4-7 Business days
Asia 6-10 Business days
Africa 8-14 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says "no information available at the moment".

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you have specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & returns policy

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • You do not receive them within the guaranteed time (45 days not including 2-5 day processing)
  • You receive the wrong item
  • You do not want the product you have received (but you must return the item at your expense and the item must be unused)

We do not issue the refund if:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster)
  • Other exceptional circumstances outside the control of merchku.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on page.

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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